The (no) sugar diaries: revisited

its-not-a-diet-its-a-lifestyle-change
Image source: http://www.werefit.com/its-not-a-diet-its-a-lifestyle-change/

I’ve been rather silent since my final diary entry of the 21 day no sugar challenge. Even though I said I would go back to having no sugar, I didn’t do that. There was a huge part of writing the blog posts about my progress during the 21 days that kept me going because of accountability. There was the possibility of many eyes soaking in my words and wishing me well. It also meant that I had to be honest with myself before formulating my thoughts into words to tell you. I can lie of course, to myself, convincing the brain things inside my head of one thing while really I know the truth. But lying through written word doesn’t work so easily for me, and perhaps that’s why I couldn’t go back to blogging when I started sugar again; so that I could carry on lying to myself and feel okay because I wouldn’t be lying to anyone else.

Read More »